Institute Of Happiness
Institute Of Happiness

Beneficiaries

  • ABB LTD.
  • ADITYA BIRLA INSULATORS LTD.
  • ADOR WELDING LTD.
  • ALEMBIC LTD.
  • ALKEM LABORATORIES LTD.
  • ALSTOM PROJECTS INDIA LTD.
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We are Supporting...

  • ALL INDIA PINGALWARA CHARITABLE SOCIETY (RETD.)
  • ASHIRWAD LOK KALYAN TRUST
  • ASSIST
  • ASSOCIATION FOR HEALTH WELFARE IN THE NILGIRIS (ASHWINI)
  • AZAD INDIA FOUNDATION
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Publications

GLIMPSES FROM SHE POWER 2022 Dt.: 14th Mar. 2023
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Appreciation Letters

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Be Happy

Make yourself a happy person for less than one rupee a day

To spread happiness you first need to be happy yourself. To assist you in doing so, we have come out with a complete course in happiness which has the following

Special Features

  • Monthly postal course
  • Minimum reading time required
  • Simple English
  • Easy to use tips for daily life
  • Personal assistance, if required

Some of the chapters covered in the 'BE HAPPY' course

  • Why Worry ?
  • Control anger
  • What is luck ?
  • Drop the ego
  • Stop comparing
  • Jaundice of jealousy
  • Overcome loneliness
  • Learn to forgive
  • Become fearless
  • Banish boredom
  • De-stress yourself
  • Manage your expectations
  • Why do we get problems ?
  • Stop judging
  • Understand your moods
  • Life changes when we change
  • What is real contentment ?
  • Deal with depression

"There are two types of education. One should teach us how to make a living and the other how to live."